https://saltstick.co.uk/blogs/saltstick-blog/welcome-to-the-saltstick-news-blog 2024-11-20T07:24:44+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/IMGP5013.webp?v=1732084383 Welcome to the SaltStick News Blog! https://saltstick.co.uk/blogs/saltstick-blog/more-updates-aug-3-2008 2024-11-20T07:25:26+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/pre-ironman-hawaii-update 2024-11-20T07:25:53+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/ironman-hawaii-wrap-up 2024-11-20T07:26:34+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/december-2008-updates 2024-11-20T07:26:54+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Crowie_Kona2008.webp?v=1732085170 December 2008 Updates https://saltstick.co.uk/blogs/saltstick-blog/march-2009-updates 2024-11-20T07:27:21+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/TerenzoBikeweb-1.jpg?v=1732085371 March 2009 Updates https://saltstick.co.uk/blogs/saltstick-blog/may-2009-updates 2024-11-20T07:27:45+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/TokerWildflower-790047.jpg?v=1732086450 May 2009 Updates https://saltstick.co.uk/blogs/saltstick-blog/saltstick-com-team-to-compete-in-trans-rockies-stage-race 2024-11-20T07:28:15+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/september-2009-updates 2024-11-20T07:29:04+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Macca.jpg?v=1732086680 September 2009 Updates https://saltstick.co.uk/blogs/saltstick-blog/pre-ironman-update 2024-11-20T07:29:40+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/post-ironman-update 2024-11-20T07:30:06+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/MaccaBike2009.webp?v=1732087119 Post-Ironman Update https://saltstick.co.uk/blogs/saltstick-blog/december-2009-updates 2024-11-20T07:21:45+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/march-2010-updates 2024-11-20T07:31:57+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Romain.webp?v=1732087917 March 2010 Updates https://saltstick.co.uk/blogs/saltstick-blog/may-2010-updates 2024-11-20T07:35:59+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/TimODonnell.jpg?v=1732088159 May 2010 Updates https://saltstick.co.uk/blogs/saltstick-blog/jordan-romero-summits-mt-everest 2024-11-20T07:39:27+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/pre-ironman-update-1 2024-11-20T07:40:58+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Salt-Stick-ULH-2.webp?v=1732088458 Pre-Ironman Update https://saltstick.co.uk/blogs/saltstick-blog/ironman-hawaii-and-maui-xterra-world-championship-results 2024-11-20T07:43:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Romain_30e95e07-de52-4029-8a84-d5e45cdad736.webp?v=1732088590 Ironman Hawaii and Maui XTerra World Championship Results https://saltstick.co.uk/blogs/saltstick-blog/recreational-equipment-rei-now-selling-saltstick-caps 2024-11-20T07:45:12+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/ed.webp?v=1732088712 Recreational Equipment (REI) now selling SaltStick Caps https://saltstick.co.uk/blogs/saltstick-blog/saltstick-5-year-anniversary-and-a-new-product 2024-11-20T07:49:59+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/2006_6Bike0713.webp?v=1732088999 SaltStick 5 year anniversary and a new product! https://saltstick.co.uk/blogs/saltstick-blog/unsolicited-saltstick-product-review-by-an-athlete 2024-11-20T07:53:23+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/jonathan-toker.jpg?v=1732089203 TransRockies Race- Team SaltStick Rocks https://saltstick.co.uk/blogs/saltstick-blog/unsolicited-saltstick-product-review-by-an-athlete-1 2024-11-20T07:54:18+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/new-saltstick-caps-plus-electrolyte-supplement-announced 2024-11-20T07:56:18+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/CapsplusLR-e1464909547594.webp?v=1732089378 New SaltStick Caps Plus Electrolyte Supplement Announced https://saltstick.co.uk/blogs/saltstick-blog/ironman-2011-saltstick-pro-list 2024-11-20T08:34:44+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/ironman-hawaii-results 2024-11-20T08:36:22+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/crowiebike.webp?v=1732091782 Ironman Hawaii Results https://saltstick.co.uk/blogs/saltstick-blog/winter-2012-updates 2024-11-20T08:37:49+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/SaltStick_Product_Family_noBK_LR-1.jpg?v=1732091869 Winter 2012 Updates https://saltstick.co.uk/blogs/saltstick-blog/new-saltstick-tsu-video 2024-11-20T08:38:39+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/craig-crowie-alexanders-specialized-shiv-bike 2024-11-20T08:39:49+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/50006-largest_CrowieBike4.webp?v=1732091989 Craig "Crowie" Alexander's Specialized Shiv bike https://saltstick.co.uk/blogs/saltstick-blog/ironman-worlds-2012-preview-of-saltstick-pros 2024-11-20T08:40:46+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/ironman-world-championship-results-2012 2024-11-20T08:41:37+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/jimmy-wins-ironman-western-oz 2024-11-20T08:42:42+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/IMWA_bikeT2-1.webp?v=1732092162 Jimmy wins Ironman Western OZ! https://saltstick.co.uk/blogs/saltstick-blog/ironman-hawaii-world-championship-update 2024-11-20T08:44:26+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/ironman-hawaii-saltstick-results-and-media 2024-11-20T08:45:56+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Luke_Kona2013.webp?v=1732092356 Ironman Hawaii SaltStick Results and Media https://saltstick.co.uk/blogs/saltstick-blog/2014-ironman-kona-recap 2024-11-20T08:47:21+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/andy-potts.webp?v=1732092441 2014 Ironman Kona Recap https://saltstick.co.uk/blogs/saltstick-blog/why-you-need-salt-and-where-to-get-it 2024-11-20T08:50:03+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/SaltStick-Blog-Post-2-Photo.webp?v=1732092603 Why You Need Salt (And Where To Get It!) https://saltstick.co.uk/blogs/saltstick-blog/saltstick-and-winter 2024-11-20T08:51:31+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Werner_Heel_Les_Alpes.webp?v=1732092691 SaltStick and Winter https://saltstick.co.uk/blogs/saltstick-blog/the-complete-history-of-saltstick 2024-11-20T08:52:44+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled-design-7.webp?v=1732092764 The Complete History of SaltStick https://saltstick.co.uk/blogs/saltstick-blog/holiday-foods-and-electrolytes 2024-11-20T08:54:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/cranberry.webp?v=1732092850 Holiday Foods and Electrolytes https://saltstick.co.uk/blogs/saltstick-blog/ratios-and-hydration-how-saltstick-removes-the-guesswork 2024-11-20T08:56:01+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/how-to-stay-hydrated.webp?v=1732092961 Ratios and Hydration: How SaltStick Removes the Guesswork https://saltstick.co.uk/blogs/saltstick-blog/professional-athletes-share-their-advice-on-staying-motivated-in-winter 2024-11-20T08:58:41+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/katie-spotz-headshot.webp?v=1732093121 Professional Athletes Share Their Advice on Staying Motivated in Winter https://saltstick.co.uk/blogs/saltstick-blog/saltstick-how-salt-can-help-relieve-chronic-medical-conditions 2024-11-20T09:01:44+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/ocular-migraine_fea863a6-4231-4569-b4b2-3c34f5ee3ecd.jpg?v=1732093304 SaltStick: How Salt Can Help Relieve Chronic Medical Conditions https://saltstick.co.uk/blogs/saltstick-blog/5-potassium-packed-breakfasts 2024-11-20T09:03:12+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/potassium-breakfast.webp?v=1732093392 5 Potassium-Packed Breakfasts https://saltstick.co.uk/blogs/saltstick-blog/everything-you-wanted-to-know-about-professional-triathlete-lauren-goss 2024-11-20T09:14:09+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FullSizeRender.webp?v=1732094049 Everything You Wanted to Know About Professional Triathlete Lauren Goss https://saltstick.co.uk/blogs/saltstick-blog/this-nutritional-change-could-help-reduce-cramps-in-your-next-tennis-match 2025-06-06T11:36:51+01:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/eat-these-five-foods-to-help-maintain-adequate-magnesium-levels 2024-11-20T09:17:05+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/foods-with-magnesium-broccoli-1.webp?v=1732094225 Eat These Five Foods to Help Maintain Adequate Magnesium Levels https://saltstick.co.uk/blogs/saltstick-blog/improving-tennis-stamina-through-electrolyte-supplementation 2024-11-20T09:18:49+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/tennis-and-electrolytes-hydration-1.webp?v=1732094329 Improving Tennis Stamina Through Electrolyte Supplementation https://saltstick.co.uk/blogs/saltstick-blog/this-is-why-you-dont-want-to-suffer-from-heatstroke 2024-11-20T09:21:03+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/dangers-of-heat-stroke-1.webp?v=1732094463 This Is Why You Don't Want to Suffer from Heatstroke https://saltstick.co.uk/blogs/saltstick-blog/sleeplessness-stress-and-headaches-how-salt-may-help-alleviate-these-three-common-conditions 2024-11-20T09:22:59+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/sleeplessness-stress-headaches-1.webp?v=1732094578 Sleeplessness, Stress and Headaches: How Salt May Help Alleviate These Three Common Conditions https://saltstick.co.uk/blogs/saltstick-blog/were-launching-a-summer-campaign-and-here-are-the-details 2024-11-20T09:27:06+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/ss.webp?v=1732094826 We're Launching a Summer Campaign and Here Are the Details! https://saltstick.co.uk/blogs/saltstick-blog/everything-you-wanted-to-know-about-sodium 2024-11-20T09:30:03+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/salt-sodium-1.webp?v=1732095003 Everything You Wanted to Know About Sodium https://saltstick.co.uk/blogs/saltstick-blog/use-these-five-savory-recipes-to-get-your-natural-sodium 2024-11-20T09:32:04+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/sodium-image-11-1.webp?v=1732095124 Use These Five Savory Recipes to Get Your Natural Sodium! https://saltstick.co.uk/blogs/saltstick-blog/five-easy-recipes-you-can-use-to-get-your-potassium 2024-11-20T09:34:15+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Potassium-meal-2-1.webp?v=1732095255 Five Easy Recipes You Can Use to Get Your Potassium https://saltstick.co.uk/blogs/saltstick-blog/everything-you-wanted-to-know-about-magnesium-and-endurance 2024-11-20T09:39:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Roasted_Spiced_Pumpkin_Seeds_6392360645-1.webp?v=1732095580 Everything You Wanted to Know About Magnesium and Endurance https://saltstick.co.uk/blogs/saltstick-blog/these-five-recipes-will-provide-your-magnesium-and-taste-good 2024-11-20T09:41:32+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/pumpkin-seeds-1.webp?v=1732095692 These Five Recipes Will Provide Your Magnesium (And Taste Good!) https://saltstick.co.uk/blogs/saltstick-blog/calcium-endurance-four-takeaways-to-help-improve-your-racing 2024-11-20T09:44:51+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Screen-Shot-2015-08-10-at-9.03.04-AM-1.webp?v=1732095891 Calcium & Endurance: Four Takeaways to Help Improve Your Racing https://saltstick.co.uk/blogs/saltstick-blog/five-calcium-packed-recipes-to-help-boost-endurance 2024-11-20T09:46:35+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/calcium-packed-edamame-1.webp?v=1732095995 Five Calcium-Packed Recipes to Help Boost Endurance https://saltstick.co.uk/blogs/saltstick-blog/too-much-alcohol-last-night-we-can-help-with-that 2024-11-20T09:49:45+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Too-much-alcohol-1.webp?v=1732096185 Too Much Alcohol Last Night? We Can Help With That https://saltstick.co.uk/blogs/saltstick-blog/endurance-athletes-and-vitamin-d-an-overview 2024-11-20T09:54:21+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/VitaminDandEndurance-2.webp?v=1732096461 Endurance Athletes and Vitamin D: An Overview https://saltstick.co.uk/blogs/saltstick-blog/weve-launched-a-new-product-here-are-the-details-on-saltstick-fastchews 2024-11-20T14:14:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FASTCHEW-Lemon-LIme-box-1.webp?v=1732099461 We've launched a new product: Here are the details on SaltStick FASTCHEWS. https://saltstick.co.uk/blogs/saltstick-blog/10-top-athletes-take-our-tongue-tying-fastchew-challenge 2024-11-20T10:47:02+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Fastchews-Choo-Tee-Back-2.webp?v=1732099622 10 Top Athletes Take our Tongue-Tying #FASTCHEW Challenge https://saltstick.co.uk/blogs/saltstick-blog/sponsored-athlete-katie-spotz-nutrition-motivation-and-endurance-sports-for-a-greater-cause 2024-11-20T10:51:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Katie-Spotz-Triathlete.jpg?v=1732099870 Sponsored Athlete Katie Spotz: Nutrition, Motivation and Endurance Sports for a Greater Cause https://saltstick.co.uk/blogs/saltstick-blog/seven-fun-ways-to-cross-train-in-the-snow-plus-endurance-benefits 2024-11-20T10:53:28+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/ski-slope-3184931_960_720.jpg?v=1732100008 Seven Fun Ways to Cross-Train in the Snow (Plus Endurance Benefits!) https://saltstick.co.uk/blogs/saltstick-blog/your-ultimate-guide-to-help-you-get-over-a-cold-fast-in-six-steps-a-bonus 2024-11-20T10:57:04+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/garlic-3185163_1920.webp?v=1732100224 Your Ultimate Guide to Help You Get Over a Cold Fast (In Six Steps + A Bonus) https://saltstick.co.uk/blogs/saltstick-blog/how-saltstick-helped-one-cyclist-eliminate-cramping-and-bike-from-san-diego-to-phoenix 2024-11-20T12:42:31+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FAIRY-4.webp?v=1732106551 How SaltStick Helped One Cyclist Eliminate Cramping and Bike from San Diego to Phoenix https://saltstick.co.uk/blogs/saltstick-blog/10-tips-routines-and-techniques-for-winter-training-from-endurance-experts 2024-11-20T12:45:20+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FAIRY-3.webp?v=1732106720 10 Tips, Routines and Techniques for Winter Training from Endurance Experts https://saltstick.co.uk/blogs/saltstick-blog/ultrarunner-michelle-barton-her-running-story-training-advice-and-how-she-stays-motivated 2024-11-20T12:47:22+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/MBarton-Runner.webp?v=1732106842 Ultrarunner Michelle Barton: Her Running Story, Training Advice, and How She Stays Motivated https://saltstick.co.uk/blogs/saltstick-blog/salt-and-constipation-three-weird-ways-salt-can-help-with-an-ailment 2024-11-20T12:50:27+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FAIRY-2.webp?v=1732107027 Salt and Constipation: Three Weird Ways Salt Can Help with an Ailment https://saltstick.co.uk/blogs/saltstick-blog/life-as-a-professional-get-to-know-saltstick-sponsored-athlete-drew-scott 2024-11-20T12:52:36+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Drew-Scott.webp?v=1732107156 Life as a Professional: Get to Know SaltStick-Sponsored Athlete Drew Scott https://saltstick.co.uk/blogs/saltstick-blog/international-spotlight-saltstick-shows-you-what-its-like-to-train-across-the-world 2024-11-20T12:55:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FAIRY.webp?v=1732107307 International Spotlight: SaltStick Shows You What It's Like to Train Across the World https://saltstick.co.uk/blogs/saltstick-blog/why-saltstick-partner-brian-hackenburg-races-marathons-in-46-pounds-of-firefighter-gear-to-raise-fitness-awareness 2024-11-20T12:56:48+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FAIRY-1.webp?v=1732107408 Why SaltStick Partner Brian Hackenburg Races Marathons in 46 Pounds of Firefighter Gear to Raise Fitness Awareness https://saltstick.co.uk/blogs/saltstick-blog/how-to-hydrate-for-long-distance-swimming 2024-11-20T13:00:55+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Fueling-for-open-water-races-768x492-1.webp?v=1732107655 How to Hydrate for Long-Distance Swimming https://saltstick.co.uk/blogs/saltstick-blog/fueling-for-exercise-with-dysautonomia 2024-11-20T13:04:02+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/IMG_1208-1.webp?v=1732107842 Fueling for Exercise with Dysautonomia https://saltstick.co.uk/blogs/saltstick-blog/saltstick-is-turning-10-years-old 2024-11-20T13:06:31+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/salt-stick-combo.webp?v=1732107991 SaltStick Is Turning 10 Years Old! https://saltstick.co.uk/blogs/saltstick-blog/saltstick-s-experience-at-the-fourth-annual-dysautonomia-international-conference 2024-11-20T13:07:49+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/ss-featured-image.webp?v=1732108069 SaltStick’s Experience at the Fourth-Annual Dysautonomia International Conference https://saltstick.co.uk/blogs/saltstick-blog/saltstick-fastchews-now-available-in-60-count-easy-to-use-bottles 2024-11-20T13:09:27+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/FC-Bottle.webp?v=1732108167 SaltStick Fastchews Now Available in 60-Count Easy-to-Use Bottles https://saltstick.co.uk/blogs/saltstick-blog/saltstick-sponsored-tennis-player-danielle-lao-achieving-success-through-relentless-dedication 2024-11-20T13:38:14+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Danielle-Lao-Tennis-2.webp?v=1732109894 SaltStick-Sponsored Tennis Player Danielle Lao: Achieving Success Through Relentless Dedication https://saltstick.co.uk/blogs/saltstick-blog/pursuing-your-dreams-as-an-athlete-saltstick-sponsored-tennis-player-jason-jung 2024-11-20T13:39:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Jason_Jung_6-1.webp?v=1732109980 Pursuing Your Dreams as an Athlete: SaltStick-Sponsored Tennis Player Jason Jung https://saltstick.co.uk/blogs/saltstick-blog/headed-to-kona-here-s-everything-you-need-to-know-about-our-presence-at-the-ironman-world-championships 2024-11-20T13:51:11+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Tim-Odonnell.webp?v=1732110671 Headed to Kona? Here’s Everything You Need to Know about Our Presence at the Ironman World Championships https://saltstick.co.uk/blogs/saltstick-blog/2016-ironman-world-championships-how-saltstick-helped-athletes-replace-electrolytes-and-battle-the-heat-of-the-big-island 2024-11-20T13:54:03+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Ben-Hoffman-Bike-1.jpg?v=1732110843 2016 Ironman World Championships: How SaltStick Helped Athletes Replace Electrolytes and Battle the Heat of the Big Island https://saltstick.co.uk/blogs/saltstick-blog/saltstick-vitassium-specifically-designed-to-meet-the-needs-of-people-suffering-from-dysautonomia-is-available 2024-11-20T13:55:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Vitassium-100ct-494x1024-1.webp?v=1732110940 SaltStick Vitassium, Specifically Designed to Meet the Needs of People Suffering From Dysautonomia, Is Available https://saltstick.co.uk/blogs/saltstick-blog/ultraman-2016-how-saltstick-helped-power-the-winners-to-victory 2024-11-20T13:59:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Kate-Bevilaqua-Ultraman-1.webp?v=1732111147 Ultraman 2016: How SaltStick Helped Power the Winners to Victory https://saltstick.co.uk/blogs/saltstick-blog/tennis-is-a-grueling-sport-saltstick-sponsored-athlete-daniel-nguyen-on-the-work-needed-to-be-a-pro 2024-11-20T14:05:26+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Daniel-Nguyen-Tennis.jpg?v=1732111526 "Tennis Is a Grueling Sport." SaltStick-Sponsored Athlete Daniel Nguyen on the Work Needed to Be a Pro https://saltstick.co.uk/blogs/saltstick-blog/2016-recap-7-reasons-were-grateful-to-the-saltstick-community 2024-11-20T14:07:31+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/SS-1-400x400.webp?v=1732111651 2016 Recap: 7 Reasons We're Grateful to the SaltStick Community https://saltstick.co.uk/blogs/saltstick-blog/saltstick-an-industry-leader-for-banned-substance-testing 2024-11-20T14:08:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/I-love-SaltStick.webp?v=1732111720 SaltStick: An Industry Leader for Banned Substance Testing https://saltstick.co.uk/blogs/saltstick-blog/here-s-how-to-enjoy-your-winter-workouts 2024-11-20T14:10:33+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/mountain-69516_1280.webp?v=1732111833 Here’s How to Enjoy Your Winter Workouts https://saltstick.co.uk/blogs/saltstick-blog/the-electrolyte-benefits-of-seven-spring-time-foods 2024-11-21T09:27:17+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/asparagus-353941_1920-1.jpg?v=1732181237 The Electrolyte Benefits of Seven Spring-Time Foods https://saltstick.co.uk/blogs/saltstick-blog/here-are-three-studies-that-show-why-athletes-sweat-more 2024-11-21T09:33:35+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/thirst-1474240_600.jpg?v=1732181615 Here Are Three Studies That Show Why Athletes Sweat More https://saltstick.co.uk/blogs/saltstick-blog/heres-why-electrolytes-are-critical-for-team-sport-athletes 2024-11-21T09:38:12+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/volleyball-square.webp?v=1732181892 Here's Why Electrolytes Are Critical For Team Sport Athletes https://saltstick.co.uk/blogs/saltstick-blog/this-is-why-potassium-is-so-important-to-exercise-performance 2024-11-21T09:42:09+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/bananas-652497_1920-1.jpg?v=1732182129 This Is Why Potassium Is So Important To Exercise Performance https://saltstick.co.uk/blogs/saltstick-blog/avoid-these-five-costly-summer-training-mistakes 2024-11-21T09:43:51+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/thumbnail.webp?v=1732182231 Avoid These Five Costly Summer Training Mistakes https://saltstick.co.uk/blogs/saltstick-blog/traveling-for-your-race-here-are-nine-tips-for-success 2024-11-21T09:46:32+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/thum.jpg?v=1732182392 Traveling For Your Race? Here Are Nine Tips for Success https://saltstick.co.uk/blogs/saltstick-blog/seven-activities-we-enjoyed-at-the-dysautonomia-international-conference-in-2017 2024-11-21T09:48:37+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/thumnail-di-conference-2017.jpg?v=1732182517 Seven Activities We Enjoyed at the Dysautonomia International Conference in 2017 https://saltstick.co.uk/blogs/saltstick-blog/how-to-train-for-and-organize-a-100-mile-ultramarathon 2024-11-21T09:50:45+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/adam-thumbnail.jpg?v=1732182645 How to Train for (and Organize) a 100-Mile Ultramarathon https://saltstick.co.uk/blogs/saltstick-blog/introducing-sam-hitch-and-his-inspiring-3-900-mile-triathlon 2024-11-21T09:52:33+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/UVA-Today-Shoot.jpg?v=1732182753 Introducing Sam Hitch and His Inspiring 3,900-Mile Triathlon https://saltstick.co.uk/blogs/saltstick-blog/ironman-kona-timothy-odonnell-and-other-top-triathletes 2024-11-21T09:54:37+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/timsmall-1.jpg?v=1732182877 Ironman Kona: Timothy O'Donnell and other top triathletes https://saltstick.co.uk/blogs/saltstick-blog/saltstick-vitassium-is-now-approved-and-available-in-canada 2024-11-21T09:56:32+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Canadian-Vitassium-1-no-BKG-HR-1.webp?v=1732182992 SaltStick Vitassium is Now Approved and Available in Canada https://saltstick.co.uk/blogs/saltstick-blog/saltsticks-ceo-shares-his-adventures-in-colorado-and-thoughts-on-travel 2024-11-21T09:57:48+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Colorado2017-048-1.jpg?v=1732183068 SaltStick's CEO shares his adventures in Colorado and thoughts on travel https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-will-grant-its-all-about-training-your-mind 2024-11-21T09:59:08+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Will-grant-1.webp?v=1732183148 SaltStick athlete Will Grant: It's all about training your mind https://saltstick.co.uk/blogs/saltstick-blog/stress-and-salt-intake-is-there-a-connection 2024-11-21T10:01:48+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/salt-2795613_1920.jpg?v=1732183308 Stress and salt intake: Is there a connection? https://saltstick.co.uk/blogs/saltstick-blog/the-scientific-reasons-why-holiday-food-tastes-so-good 2024-11-21T10:03:43+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/pumpkin-pie-1121972_1280.webp?v=1732183423 The scientific reasons why Holiday food tastes so good https://saltstick.co.uk/blogs/saltstick-blog/saltstick-continues-to-be-an-industry-leader-for-clean-products-and-banned-substance-testing 2024-11-21T10:05:41+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Caps30ct_LR-1024x702.webp?v=1732183541 SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing https://saltstick.co.uk/blogs/saltstick-blog/what-can-we-learn-from-bodybuilders-about-proper-hydration 2024-11-21T10:08:57+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/fitness-studio-2310291_1920.webp?v=1732183737 What can we learn from bodybuilders about proper hydration? https://saltstick.co.uk/blogs/saltstick-blog/saltstick-updates-fastchews-packaging-to-feature-resealable-closure 2024-11-21T10:10:17+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/3cc67199-b705-4224-a3d3-977845ae0c81.webp?v=1732183817 SaltStick Updates Fastchews Packaging to Feature Resealable Closure https://saltstick.co.uk/blogs/saltstick-blog/why-is-there-salt-in-sweat 2024-11-21T10:12:47+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/why-is-there-salt-in-sweat.jpg?v=1732183967 Why is there salt in sweat? https://saltstick.co.uk/blogs/saltstick-blog/the-three-hormones-that-regulate-your-electrolyte-levels 2024-11-21T10:15:31+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/medical-563427_960_720.webp?v=1732184131 The three hormones that regulate your electrolyte levels https://saltstick.co.uk/blogs/saltstick-blog/how-does-the-sodium-glucose-pump-work-and-other-questions 2024-11-21T10:17:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/sodium-glucose.webp?v=1732184230 How Does the Sodium-Glucose Pump Work? (And Other Questions) https://saltstick.co.uk/blogs/saltstick-blog/sodium-and-football-players-how-much-is-enough 2024-11-21T10:20:59+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/football-2715878_960_720.jpg?v=1732184459 Sodium and Football Players: How Much Is Enough? https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-alison-stiegler-jiu-jitsu-and-the-flow-state 2024-11-21T10:22:50+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/alison.webp?v=1732184570 SaltStick athlete Alison Stiegler: Jiu Jitsu and the flow state https://saltstick.co.uk/blogs/saltstick-blog/saltstick-vitassium-is-now-available-in-the-uk 2024-11-21T10:24:31+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Canadian-Vitassium-1-no-BKG-HR-1_ea059fe6-7032-4360-8830-6620b668c943.webp?v=1732184671 SaltStick Vitassium Is Now Available in the UK https://saltstick.co.uk/blogs/saltstick-blog/this-is-what-happens-when-potassium-levels-are-too-low 2024-11-21T10:25:41+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/potassium-levels-too-low.webp?v=1732184741 This is what happens when potassium levels are too low https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-giuliana-olmos-i-crave-the-challenge 2024-11-21T10:27:42+00:00 weekly https://saltstick.co.uk/blogs/saltstick-blog/we-re-offering-the-chance-to-win-a-free-3-month-supply-of-vitassium-here-s-how-to-enter 2024-11-21T10:29:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Vitassium-Bottle-e1527823791845_6c1e942e-88c1-4cf8-89a3-40a7aab2fb71.webp?v=1732184950 We’re offering the chance to win a free 3-month supply of Vitassium. Here’s how to enter. https://saltstick.co.uk/blogs/saltstick-blog/our-favorite-memories-from-the-2018-dysautonomia-international-conference 2024-11-21T10:30:22+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/36175931_2605837392796146_503979730324684800_n.webp?v=1732185022 Our favorite memories from the 2018 Dysautonomia International Conference https://saltstick.co.uk/blogs/saltstick-blog/sabrina-santamaria-every-day-is-a-chance-to-improve 2024-11-21T10:31:46+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Sabrina-1.webp?v=1732185106 Sabrina Santamaria: Every day is a chance to improve https://saltstick.co.uk/blogs/saltstick-blog/why-sports-drinks-may-not-be-enough-to-stay-hydrated 2024-11-21T10:33:05+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/water-830374_960_720.webp?v=1732185185 Why sports drinks may not be enough to stay hydrated https://saltstick.co.uk/blogs/saltstick-blog/the-performance-enhancing-benefits-of-salt-explained 2024-11-21T10:34:33+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/exercise-1838991_960_720.webp?v=1732185273 The performance-enhancing benefits of salt, explained https://saltstick.co.uk/blogs/saltstick-blog/five-reasons-golfers-need-electrolytes-too 2024-11-21T10:35:48+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/IMG_9207-1.webp?v=1732185348 Five reasons golfers need electrolytes too https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-kaitlyn-christian-i-found-my-sport-for-a-lifetime 2024-11-21T10:43:20+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Kaitlyn-Christian.webp?v=1732185800 SaltStick Athlete Kaitlyn Christian: I found my sport for a lifetime https://saltstick.co.uk/blogs/saltstick-blog/how-to-stay-hydrated-when-working-in-the-heat 2024-11-21T10:44:48+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/man-3752512_960_720.webp?v=1732185888 How to Stay Hydrated When Working in the Heat https://saltstick.co.uk/blogs/saltstick-blog/saltstick-announces-new-website-dedicated-to-vitassium-customers 2024-11-21T10:46:00+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Get-Your-Life-Back-3.webp?v=1732185960 SaltStick announces new website dedicated to Vitassium customers https://saltstick.co.uk/blogs/saltstick-blog/heart-arrhythmia-and-endurance-athletes 2024-11-21T10:47:51+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled-design-2.webp?v=1732186071 Heart arrhythmia and endurance athletes https://saltstick.co.uk/blogs/saltstick-blog/keto-for-beginners-avoid-the-keto-flu-with-extra-salt 2024-11-21T10:49:19+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/italy-2119440_960_720.jpg?v=1732186159 Keto for beginners: Avoid the ‘keto flu’ with extra salt https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-jax-mariash-professional-athlete-business-owner-and-coach 2024-11-21T10:51:02+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/2018-09-23_10-23-06-MB.jpg?v=1732186262 SaltStick Athlete Jax Mariash: Professional Athlete, Business Owner and Coach https://saltstick.co.uk/blogs/saltstick-blog/how-were-helping-katie-visco-run-across-australia 2024-11-21T10:52:12+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/running-1_efb235a9-5b93-4943-9583-5477eb43166c.jpg?v=1732186332 How We're Helping Katie Visco Run Across Australia https://saltstick.co.uk/blogs/saltstick-blog/orienteering-a-thinking-sport-with-proper-nutrition 2024-11-21T10:54:39+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/IMG_3883.jpg?v=1732186479 Orienteering: A Thinking Sport, with Proper Nutrition https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-abbey-callaway-rallycross-driver-and-founder-of-rally-girl-racing 2024-11-21T10:56:17+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Abbey.webp?v=1732186577 SaltStick Athlete Abbey Callaway: Rallycross Driver and Founder of Rally Girl Racing https://saltstick.co.uk/blogs/saltstick-blog/the-warning-signs-of-low-calcium-levels-during-exercise 2024-11-21T10:58:28+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled-design-2-e1559306806926.webp?v=1732186708 The Warning Signs of Low Calcium Levels During Exercise https://saltstick.co.uk/blogs/saltstick-blog/saltstick-fastchews-adds-new-peach-and-watermelon-flavors 2024-11-21T10:59:43+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/peach_and_watermelon_60ct_LR.jpg?v=1732186783 SaltStick Fastchews Adds NEW Peach and Watermelon Flavors https://saltstick.co.uk/blogs/saltstick-blog/from-idea-to-your-mouth-the-journey-of-a-saltstick-capsule 2024-11-21T11:02:08+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Hero_crop.jpg?v=1732186928 From Idea to Your Mouth: The Journey of a SaltStick Capsule https://saltstick.co.uk/blogs/saltstick-blog/saltstick%C2%AE-elixalyte%E2%84%A2-a-new-elixir-on-the-block 2024-11-21T11:03:11+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Elixalyte-family_2da0a279-1145-47e4-981a-237deeb10e01.jpg?v=1732186991 SaltStick® Elixalyte™: A new elixir on the block! https://saltstick.co.uk/blogs/saltstick-blog/four-tips-for-indoor-cycling-success 2024-11-21T11:04:33+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/tips-for-indoor-cycling.webp?v=1732187073 Four Tips for Indoor Cycling Success https://saltstick.co.uk/blogs/saltstick-blog/toughen-up-7-underestimated-benefits-of-training-in-the-cold 2024-11-21T11:06:38+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/DTC_Site_Desktop_Header_1.webp?v=1732187198 Toughen Up! 7 Underestimated Benefits of Training in the Cold https://saltstick.co.uk/blogs/saltstick-blog/how-firefighter-brian-hackenburg-lost-50-pounds-and-transformed-into-a-fitness-role-model 2024-11-21T11:08:53+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/12.webp?v=1732187333 How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model https://saltstick.co.uk/blogs/saltstick-blog/saltstick-production-and-availability-remain-undisrupted-during-covid-19 2024-11-21T11:10:09+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled-design.webp?v=1732187409 SaltStick production and availability remain undisrupted during COVID-19 https://saltstick.co.uk/blogs/saltstick-blog/eight-athletes-share-how-they-ve-been-training-during-coronavirus 2024-11-21T11:11:50+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled-design-1_ef526c72-0a4a-4f73-8082-734e969186ef.webp?v=1732187510 Eight Athletes Share How They’ve Been Training During Coronavirus https://saltstick.co.uk/blogs/saltstick-blog/six-tips-for-training-in-the-summer-heat 2024-11-21T11:13:15+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Mailer_Pic_resized_2.webp?v=1732187595 Six Tips for Training in the Summer Heat https://saltstick.co.uk/blogs/saltstick-blog/four-ways-exercise-helps-reduce-stress-levels 2024-11-21T11:14:29+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled-design-3.webp?v=1732187669 Four Ways Exercise Helps Reduce Stress Levels https://saltstick.co.uk/blogs/saltstick-blog/electrolytes-101-everything-there-is-to-know-about-salt-sweat-and-performance 2024-11-21T11:15:46+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/1617661332_1617661134_DSC_0007-2-e1605288145602_48c63d93-997f-4b2a-97bd-1cf633b5b6c4.jpg?v=1732187746 Electrolytes 101: Everything there is to know about salt, sweat and performance https://saltstick.co.uk/blogs/saltstick-blog/your-complete-guide-to-gifting-saltstick-over-the-holidays 2024-11-21T11:17:14+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Collage-1.webp?v=1732187834 Your complete guide to gifting SaltStick over the holidays https://saltstick.co.uk/blogs/saltstick-blog/cold-weather-hydration-electrolyte-replenishment 2024-11-21T11:18:02+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Snow-6.webp?v=1732187882 Cold Weather Hydration & Electrolyte Replenishment https://saltstick.co.uk/blogs/saltstick-blog/six-tips-for-training-in-the-summer-heat-1 2024-11-21T11:20:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Mailer_Pic_resized_2_b36dc21f-6b38-4b2a-84a1-5486e50b293a.webp?v=1732188007 Six Tips for Training in the Summer Heat https://saltstick.co.uk/blogs/saltstick-blog/eight-athletes-share-how-they-ve-been-training-during-coronavirus-1 2024-11-21T11:21:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/collage-sports.webp?v=1732188100 Eight Athletes Share How They’ve Been Training During Coronavirus https://saltstick.co.uk/blogs/saltstick-blog/how-firefighter-brian-hackenburg-lost-50-pounds-and-transformed-into-a-fitness-role-model-1 2024-11-21T11:23:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/brian.webp?v=1732188187 How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model https://saltstick.co.uk/blogs/saltstick-blog/how-firefighter-brian-hackenburg-lost-50-pounds-and-transformed-into-a-fitness-role-model-2 2024-11-21T11:25:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Elixalyte-family_3000x3000_4100b320-b093-4bff-afb8-9c93b33cfca6.webp?v=1732188310 How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model https://saltstick.co.uk/blogs/saltstick-blog/saltstick-continues-to-be-an-industry-leader-for-clean-products-and-banned-substance-testing-2 2024-11-21T11:38:56+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Mailer_Pic_resized_2_b891911b-0a36-4239-b134-c79ba4e4050e.webp?v=1732189136 SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing https://saltstick.co.uk/blogs/saltstick-blog/how-we-re-helping-katie-visco-run-across-australia 2024-11-21T11:39:55+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/katie_3523563a-c05f-4736-aaf7-c24f6ee504c0.webp?v=1732189195 How We’re Helping Katie Visco Run Across Australia https://saltstick.co.uk/blogs/saltstick-blog/saltstick-athlete-jax-mariash-professional-athlete-business-owner-and-coach-1 2024-11-21T11:41:22+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/jax_2dfe29a8-7bec-4868-b31c-6762ceacab57.jpg?v=1732189282 SaltStick Athlete Jax Mariash: Professional Athlete, Business Owner and Coach https://saltstick.co.uk/blogs/saltstick-blog/do-electrolytes-help-prevent-cramps 2024-11-21T11:43:40+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Electrolytes-and-Cramps.webp?v=1732189420 Do Electrolytes Help Prevent Cramps? https://saltstick.co.uk/blogs/saltstick-blog/sweating-indoors-vs-outdoors-and-why-it-matters 2024-11-21T11:45:09+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/workout-713658_960_720_thumb_726ebe65-3faf-4d92-93b4-277f192f5e36.webp?v=1732189509 Sweating indoors vs. outdoors (and why it matters) https://saltstick.co.uk/blogs/saltstick-blog/these-are-the-symptoms-and-causes-of-hyponatremia 2024-11-21T11:47:35+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Crowie-Kona-shot-1.webp?v=1732189655 These Are the Symptoms (and Causes) of Hyponatremia https://saltstick.co.uk/blogs/saltstick-blog/buccal-mucosa-why-your-mouth-is-key-to-fast-acting-electrolytes 2024-11-21T11:48:41+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/amandaghent.webp?v=1732189721 Buccal Mucosa: Why your mouth is key to fast-acting electrolytes https://saltstick.co.uk/blogs/saltstick-blog/why-youre-craving-salt-and-what-to-do-about-it 2024-11-21T11:50:10+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/salt-craving_84413094-354b-4507-bc4e-6d3f36fe84ec.jpg?v=1732189810 Why You're Craving Salt (And What To Do About It): https://saltstick.co.uk/blogs/saltstick-blog/four-ways-potassium-matters-to-your-sports-performance 2024-11-21T12:59:01+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/banana-614090_640-1.webp?v=1732193941 Four Ways Potassium Matters to Your Sports Performance https://saltstick.co.uk/blogs/saltstick-blog/thinking-of-going-ketogenic-you-ll-need-extra-salt 2024-11-21T13:00:52+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/salt-602215_1920.jpg?v=1732194052 Thinking of going ketogenic? You’ll need extra salt. https://saltstick.co.uk/blogs/saltstick-blog/suffer-from-swollen-hands-here-are-the-causes-and-solutions-for-athletes 2024-11-21T13:02:58+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/family-run-business-645623_1920_b1e240d2-b419-431e-9358-0a8fedf93af0.webp?v=1732194178 Suffer from swollen hands? Here are the causes and solutions for athletes. https://saltstick.co.uk/blogs/saltstick-blog/six-reasons-why-you-are-constantly-thirsty 2024-11-21T13:04:15+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/bulldog_ultra_ORIGINAL.webp?v=1732194255 Six Reasons Why You Are Constantly Thirsty https://saltstick.co.uk/blogs/saltstick-blog/sweater-crew-spotlight-earth-month 2024-11-21T13:05:22+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/1619133680_1_d7bad613-7387-424a-b746-558c9eab7128.jpg?v=1732194322 Sweater Crew Spotlight: Earth Month https://saltstick.co.uk/blogs/saltstick-blog/we-ve-got-a-new-look-check-out-saltstick-s-updated-packaging 2024-11-21T13:06:46+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/IN_THE_STATES.webp?v=1732194406 We’ve got a new look! Check out SaltStick’s updated packaging https://saltstick.co.uk/blogs/saltstick-blog/were-launching-2-new-fastchews-flavors-mixed-berry-and-tropical-mango 2024-11-21T13:08:05+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Untitled_design_10.webp?v=1732194485 We're launching 2 new FastChews flavors: Mixed Berry and Tropical Mango! https://saltstick.co.uk/blogs/saltstick-blog/introducing-vitassium-fastchews 2024-11-21T13:09:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Email_Banner_with_Bottles_and_Packets.webp?v=1732194547 Introducing Vitassium FastChews! https://saltstick.co.uk/blogs/saltstick-blog/introducing-race-ready-built-for-elite-performance 2024-11-21T13:11:37+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Ben_resized_800_922ac7c9-5a23-4422-a746-5e00b7b8971f.webp?v=1732194697 Introducing Race Ready! Built for elite performance https://saltstick.co.uk/blogs/saltstick-blog/this-is-what-happens-when-your-sodium-levels-are-too-low 2024-11-21T13:12:43+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/JP_SS-212.webp?v=1732194763 This is what happens when your sodium levels are too low https://saltstick.co.uk/blogs/saltstick-blog/mix-drink-perform-introducing-our-no-sugar-electrolyte-drinkmix 2025-01-23T06:46:54+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/header_resize_e0818a78-1739-42be-9b1c-9369f1a9e2d1.jpg?v=1737614814 Mix. Drink. Perform: Introducing Our No-Sugar Electrolyte DrinkMix https://saltstick.co.uk/blogs/saltstick-blog/how-to-decrease-your-triathlon-time-by-26-minutes 2024-11-21T13:14:59+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/JP_SS-227.webp?v=1732194899 How to Decrease Your Triathlon Time by 26 Minutes https://saltstick.co.uk/blogs/saltstick-blog/special-hydration-practices-for-high-altitude-training 2025-01-23T06:46:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/JP_SS-288_d07ba512-381e-42ba-82f7-f291e2d03dae.webp?v=1737614767 Special Hydration Practices for High-Altitude Training https://saltstick.co.uk/blogs/saltstick-blog/saltstick-statement-on-2022-price-changes 2025-01-23T06:45:21+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/JP_SS-450_3a2e5b4a-53ec-4be0-af58-885799dbd4ea.webp?v=1737614721 SaltStick Statement on 2022 Price Changes https://saltstick.co.uk/blogs/saltstick-blog/its-hot-humid-vs-dry-heat 2025-01-23T06:44:57+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/JP_SS-163_3d99cf6b-e713-435e-a160-cc8b19362523.webp?v=1737614697 It's Hot: Humid vs. Dry Heat https://saltstick.co.uk/blogs/saltstick-blog/how-pro-triathlete-ben-hoffman-developed-his-winning-nutrition-routine 2025-01-23T06:44:07+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/ET_02913_abdde6c4-dd2d-4ac3-bfa0-dc25247ed6d4.webp?v=1737614647 How Pro Triathlete Ben Hoffman Developed His Winning Nutrition Routine https://saltstick.co.uk/blogs/saltstick-blog/hydrate-like-hoffman 2024-11-21T13:21:29+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/SaltStick_Banner.webp?v=1732195289 Hydrate Like Hoffman! https://saltstick.co.uk/blogs/saltstick-blog/five-essential-travel-hydration-tips 2024-11-21T13:22:44+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Airplane_SaltStick_crop.webp?v=1732195364 Five Essential Travel Hydration Tips https://saltstick.co.uk/blogs/saltstick-blog/creative-ways-to-mix-it-up-with-saltstick-drinkmix-specialty-drinks 2024-11-21T13:24:19+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Cardiac_Care_39.webp?v=1732195459 Creative Ways to Mix It Up with SaltStick DrinkMix – Specialty Drinks! https://saltstick.co.uk/blogs/saltstick-blog/salty-saviors-at-the-boston-marathon 2024-11-21T13:31:02+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/saltstick_fanny_crop.webp?v=1732195527 Salty Saviors at the Boston Marathon! https://saltstick.co.uk/blogs/saltstick-blog/saltstick-2024-partnership-form 2024-11-21T13:26:42+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/28.webp?v=1732195602 SaltStick 2024 Partnership Form! https://saltstick.co.uk/blogs/saltstick-blog/five-key-principles-of-a-knockout-nutrition-plan 2025-01-23T06:40:30+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Landscape_image_-_BB_Google_Ads_3_80b3817a-dd7f-403a-98fb-d10898de24fb.webp?v=1737614430 Five Key Principles of a Knockout Nutrition Plan https://saltstick.co.uk/blogs/saltstick-blog/alexi-boston-marathon-giveaway 2024-11-21T13:28:45+00:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Alexi_Giveaway_Web_Banner_Updated.webp?v=1732195725 Alexi Boston Marathon Giveaway! https://saltstick.co.uk/blogs/saltstick-blog/join-us-at-london-marathon-expo 2025-04-22T21:57:17+01:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/londonmarathon_2af9c91e-dcac-49c0-8b05-e79433af181b.jpg?v=1745355437 Join us at London Marathon Expo https://saltstick.co.uk/blogs/saltstick-blog/meet-fastchews-caffeine 2025-08-15T11:54:28+01:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/meet-fastchew-caffeine_f3c8b0f6-2de9-4d49-b052-58728b33e357.webp?v=1755255268 Meet FastChews + Caffeine https://saltstick.co.uk/blogs/saltstick-blog/hat-we-learned-about-run-clubs-from-our-annual-athlete-survey 2025-08-15T11:48:46+01:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/run-club_3c8634b2-cd24-450f-872c-5e64bb490094.webp?v=1755254926 What We Learned About Run Clubs from Our Annual Athlete Survey https://saltstick.co.uk/blogs/saltstick-blog/new-study-shows-how-saltstick-fastchews-can-work-in-minutes 2025-07-27T09:40:15+01:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/fastchew-minutes_ced8fd4d-4124-4526-a10c-bd1d29bb46d1.webp?v=1753605615 New Study Shows How SaltStick FastChews Can Work in Minutes https://saltstick.co.uk/blogs/saltstick-blog/how-quickly-do-electrolytes-work-less-than-1-minute-according-to-a-clinical-study 2026-04-10T08:35:45+01:00 weekly https://cdn.shopify.com/s/files/1/0861/0883/2078/articles/Pickle_1920x1200_b7db4e32-7f3e-474f-b54d-fe4d711c5d05.webp?v=1775806545 How Quickly Do Electrolytes Work? (Less Than 1 Minute, According to a Clinical Study)