SaltStick's CEO shares his adventures in Colorado and thoughts on travel
This week, our CEO, Jonathan Toker, Ph.D., shares his experience racing in Colorado and how travel has impacted h...
Traveling For Your Race? Here Are Nine Tips for Success
Now that we are full-swing into racing season, many endurance athletes are preparing for their big event of the ye...
International Spotlight: SaltStick Shows You What It's Like to Train Across the World
Did you know that SaltStick is sold all around the world? Like endurance sports, SaltStick enjoys widespread popula...
Your Ultimate Guide to Help You Get Over a Cold Fast (In Six Steps + A Bonus)
In addition to the colder temperatures and long hours spent on the treadmill, one of the downsides to winter is the...
Too Much Alcohol Last Night? We Can Help With That
We’ve all been there. A night of fun contains a drink (or a few drinks) too many, and the following morning bring...
Ratios and Hydration: How SaltStick Removes the Guesswork
The hydration process is one of the more fascinating things about endurance nutrition. Specifically the fact that h...
Why You Need Salt (And Where To Get It!)
If you’ve ever tasted sweat dripping down your face, you’re well-aware of its saltiness. When we exercise, we lose ...