Why You're Craving Salt (And What To Do About It):
We’ve all been there: A craving for something strong. It’s not sugar -- sweet foods sound unappealing. No -- we wan...
Your complete guide to gifting SaltStick over the holidays
Planning your holiday gifts for 2020? If you’re not sure what to get that exercise enthusiast in your life, SaltSti...
The Warning Signs of Low Calcium Levels During Exercise
When we sweat, we lose small amounts of minerals, including sodium, potassium, calcium and magnesium. Collective...
The performance-enhancing benefits of salt, explained
A new study suggests that athletes who consume enough salt can jump farther, react faster and recover more quickly ...
This Is Why Potassium Is So Important To Exercise Performance
Many physiological processes depend on certain electrolytes, including sodium, potassium, calcium and magnesium. ...
Ultraman 2016: How SaltStick Helped Power the Winners to Victory
While most of us were happily enjoying the off season last weekend, a little more than 30 athletes and their cre...
How to Hydrate for Long-Distance Swimming
It is commonly understood that water and electrolytes are essential for maintaining peak performance in endurance ...
Life as a Professional: Get to Know SaltStick-Sponsored Athlete Drew Scott
Many athletes fall in love with triathlon because success is often directly correlated with hard work. SaltStick-sp...
Sponsored Athlete Katie Spotz: Nutrition, Motivation and Endurance Sports for a Greater Cause
At SaltStick, we are lucky to sponsor some pretty amazing athletes. These athletes put in huge amounts of work, sho...
We've launched a new product: Here are the details on SaltStick FASTCHEWS.
We are proud to announce the release of our brand new product, SaltStick FASTCHEWS. If you followed our #30SaltyDa...
Everything You Wanted to Know About Professional Triathlete Lauren Goss
At the end of her junior year of college, Lauren Goss decided to use swimming as a way to ease the stress of studyi...
Professional Athletes Share Their Advice on Staying Motivated in Winter
As January grinds on, most of the Northern Hemisphere is experiencing colder and colder temperatures. Though the da...