How to Hydrate for Long-Distance Swimming
It is commonly understood that water and electrolytes are essential for maintaining peak performance in endurance ...
Why SaltStick Partner Brian Hackenburg Races Marathons in 46 Pounds of Firefighter Gear to Raise Fitness Awareness
We at SaltStick are privileged to support the amazing efforts of many endurance athletes. Every now and then, we...
International Spotlight: SaltStick Shows You What It's Like to Train Across the World
Did you know that SaltStick is sold all around the world? Like endurance sports, SaltStick enjoys widespread popula...
Life as a Professional: Get to Know SaltStick-Sponsored Athlete Drew Scott
Many athletes fall in love with triathlon because success is often directly correlated with hard work. SaltStick-sp...
Salt and Constipation: Three Weird Ways Salt Can Help with an Ailment
To put it bluntly, salt is some pretty potent stuff. It finds its place in a broad array of natural remedies, rangi...
10 Tips, Routines and Techniques for Winter Training from Endurance Experts
Don’t let the cold, dreary months of February get you down. Even though you’re probably digging yourself out of ...
How SaltStick Helped One Cyclist Eliminate Cramping and Bike from San Diego to Phoenix
As endurance junkies, we always enjoy hearing the stories of physical challenges undertaken by our customers or sp...
Your Ultimate Guide to Help You Get Over a Cold Fast (In Six Steps + A Bonus)
In addition to the colder temperatures and long hours spent on the treadmill, one of the downsides to winter is the...
Seven Fun Ways to Cross-Train in the Snow (Plus Endurance Benefits!)
Now that the holidays are over, most endurance athletes will begin base training for the summer. Enter, popular ne...
Ultrarunner Michelle Barton: Her Running Story, Training Advice, and How She Stays Motivated
Man or woman, simply winning an ultramarathon is impressive. The grit required to not only make it through 50 or 10...
Sponsored Athlete Katie Spotz: Nutrition, Motivation and Endurance Sports for a Greater Cause
At SaltStick, we are lucky to sponsor some pretty amazing athletes. These athletes put in huge amounts of work, sho...
10 Top Athletes Take our Tongue-Tying #FASTCHEW Challenge
Earlier this week, we published our recap of Ironman Kona 2015, which you can view here. Now it’s time for a littl...