The Ironman World Championship is this weekend, kicking off on the morning of Saturday, October 14. In advance, w...

At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are i...

At the end of July, a group of highly dedicated runners will attempt the Burning River 100 mile ultramarathon in N...

This past weekend, a few of our team members attended the fifth annual Dysautonomia International Conference in Wa...

Now that we are full-swing into racing season, many endurance athletes are preparing for their big event of the ye...

If you live in a place that experiences large temperature fluctuations throughout the year, you should be familia...

Many physiological processes depend on certain electrolytes, including sodium, potassium, calcium and magnesium. ...

Many SaltStick customers participate in endurance sports and recognize that electrolyte-replacement is a key part...

As the temperature heats up, a familiar element of summer training is returning: sweat. In this blog post, we exam...

Today marks the first full day of spring, and with the change in season, you will have the opportunity for more ...

In our last blog post, we listed seven benefits you can derive from winter workouts, ranging from a cardiovascula...

In light of recent announcements related to two professional triathletes who tested positive for banned substances,...