Why is there salt in sweat?
And three other questions you were too afraid to ask. Sometimes the simplest questions are the hardest to answer. ...
SaltStick Updates Fastchews Packaging to Feature Resealable Closure
Fastchews' new resealable 10-count packets make them easier to consume during training and racing. Toker Engine...
What can we learn from bodybuilders about proper hydration?
Are the extreme dehydration techniques practiced by competitive bodybuilders healthy -- or even necessary? In hi...
SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing
For at least the second time this year, there have been announcements that professional triathletes have tested pos...
The scientific reasons why Holiday food tastes so good
If you have ever wondered why you cannot seem to get enough of that sweet potato pie, this blog post is for you. ...
Stress and salt intake: Is there a connection?
Research links increased salt consumption with lower stress rates. But is this an excuse to reach for the salt sh...
SaltStick athlete Will Grant: It's all about training your mind
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are i...
SaltStick's CEO shares his adventures in Colorado and thoughts on travel
This week, our CEO, Jonathan Toker, Ph.D., shares his experience racing in Colorado and how travel has impacted h...
SaltStick Vitassium is Now Approved and Available in Canada
This week, we are happy to share with our customers that our newest product, SaltStick Vitassium, is approved and...
Ironman Kona: Timothy O'Donnell and other top triathletes
The Ironman World Championship is this weekend, kicking off on the morning of Saturday, October 14. In advance, w...
Introducing Sam Hitch and His Inspiring 3,900-Mile Triathlon
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are i...
How to Train for (and Organize) a 100-Mile Ultramarathon
At the end of July, a group of highly dedicated runners will attempt the Burning River 100 mile ultramarathon in N...