Why You're Craving Salt (And What To Do About It):
We’ve all been there: A craving for something strong. It’s not sugar -- sweet foods sound unappealing. No -- we wan...
Buccal Mucosa: Why your mouth is key to fast-acting electrolytes
SaltStick Fastchews owe their fast-acting power to the way the body absorbs electrolytes through the mouth. But wha...
These Are the Symptoms (and Causes) of Hyponatremia
“Replacing lost stores is essential but rehydration can be overdone,” begins a 2007 article in Scientific America...
Sweating indoors vs. outdoors (and why it matters)
Indoors or not, hydration practices matter and can greatly impact your performance. Read on to discover the ways to...
Do Electrolytes Help Prevent Cramps?
If you are an avid consumer of endurance media (like we are!) you have probably noticed the uptick in articles rela...
SaltStick Athlete Jax Mariash: Professional Athlete, Business Owner and Coach
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. We ...
SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing
In response to recent news stories about a female professional triathlete who tested positive for banned substanc...
How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model
Toker Engineering LLC, the maker of SaltStick® Electrolytes, announced today the launch of SaltStick® Elixalyte™,...
How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model
When he toes the line at the Boston Marathon this spring, Brian Hackenburg will have raced more than 100 times to ...
Eight Athletes Share How They’ve Been Training During Coronavirus
Getting in enough training these days takes some ingenuity, but it can still be done.
In the current environment,...
Six Tips for Training in the Summer Heat
Summer is upon us, and along with it, tough conditions for exercising in the heat. To help ward off the risk of he...
Cold Weather Hydration & Electrolyte Replenishment
Cold weather brings about the common misconception that rehydration during exercise isn't as important as during ho...